Beauty And Sleep Are Interlinked

The best of the things in this world are Free! That hug from your loved one, to the smile on your mom’s face to the simple and much needed sleep that rejuvenates you are all free but priceless. You can start with your free beauty sleep remedy right from tonight and enjoy its benefits.

You must have noticed it for yourself many a times that whenever you curtail your sleep, it at once reflects on your face. The most common signs of sleep deprived skin is that- it sags, there are eye bags and the skin lacks luster. Lack of sleep causes the blood vessels to dilate causing those ugly looking dark circles. Not enough sleep for a prolong time can also cause stress levels in your body to rise suddenly. It makes you look, tired, sad, tensed and angry and everyone can make out looking at you that there is something wrong with you. If you have the habit of smoking and indulge in drinking more than often then it is even more a bad news for your skin; as it affects the way your skin looks, leaving those eyes puffed and surrounded by the eye bags. It also accelerates the wrinkling and aging process.

Alcohol and smoking interferes with the quality of your sleep, so stop it at once.

When you sleep the skin renews itself. The new skin cells grow and replace the older and dead ones. It is a complete process of renewing, restoring and rebalancing of the skin. It all happens when you have that peaceful sleep. Sleep is not only essential for your skin alone but your entire body. Chronic lack of sleep can result into high blood pressure, depression, diabetes and even heart diseases.

One should sleep for about 7-8 hours every night. But, if you are thinking that if 7-8 hours of sleep is doing so good to you, then even more sleep will do more good, then you totally misinterpreted it. Long sleep is not good too. It speeds up skin cell breakdown which is also not very good for your skin’s health.

Beauty sleep will only prove to be a miracle if you pair it with, pre beauty sleep skin pampering. The skin rejuvenation can be more fruitful if paired up with the right product just before you hit that sack. NewAge Skin Care Serum is a product that will restore the skins essential nutrients and help it to combat the signs of aging.

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