A Plan For Healthy Skin

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Healthy skin is, plump looking, fresh and dewy skin that is almost shown on any poster that advertises skin products. But, the truth is that skin ages as well. You will start to notice signs of aging on your skin like loosened up skin (skin that has somewhat lost its intactness), dull skin, wrinkling skin, skin which has some pigmentation and unevenness are all part of the whole aging process.

Aging cannot be totally altered, though its signs and effects can be delayed and rectified to certain extent. One of the biggest things you can do to keep your skin healthy is to avoid the sun, or more specifically, the ultraviolet radiation given off by the sun. Although we often associate sunburns with warm-weather activities like swimming or playing sports, you can just as easily get a sun burn in the winter. In addition to using sunscreen, you can minimize sun damage, called photo-aging, by wearing hats and cover-ups when outside for long periods of time. Extreme photo aging can also lead to skin cancer, which can be fatal.

While you’re avoiding the sun (and tanning beds, too) you should put down your cigarette. The repetitive facial expressions that you make when you smoke — pinching your lips around the cigarette, squinting when the smoke blows into your eyes — cause wrinkles. In addition, nicotine damages the collagen and elastin in your skin and reduces the blood flow in the vessels near its surface.

In addition to stuff you shouldn’t do, there are some things you should. Do not compromise on your sleep. The sleep you’re not getting can show up on your face. In addition to looking tired, you can end up with under-eye circles. Some dermatologists suggest that sleeping on your back is better for your skin, because the pillow puts wrinkles on your face.

If you check out the skin care section at your local drugstore, you might get overwhelmed, but taking care of your skin doesn’t have to mean buying a ton of products or spending a lot of money. All you really need is a cleanser, a moisturizer, a sunscreen and an anti-aging product. Whether you choose to use other products is entirely up to you. If you are still confused about which anti-aging cream or serum to use then NewAge Skin Care Serum with Argireline is the best choice.

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